Feelings of fear, frustration or anger depletes our wellbeing, here's how to practice heart-focused breathing with the Global Coherence App.

In the last few months we collectively as a nation have lived through or witnessed some of the worst disasters that we have seen in a...

This new study by the HeartMath™ Institute, Long-Term Study of HRV Responses to Changes in Solar & Geomagnetic Environment was published...

I have been reading lately about many theories as to why we live in a dual reality, meaning a world of paradoxes, theories from the...

“We are in this world but not of it” I am beginning to feel and live this now more than just understand.  When your energy is vibrating...

Many people seek guidance with finding their road in life. The same question, “What do you want to be when you grow up?” Seems to be a...